october, 2018

16oct3:30 am4:30 amMindful Meditation WorkshopLearn the benefits of meditation.3:30 am - 4:30 am Council on Aging

Event Details

Navigate through daily life, times of stress including health crisis using mindfulness, breathing techniques, positive visualization and meditation.

Members: $15.00 / Non-Members: $25.00

Time

(Tuesday) 3:30 am - 4:30 am

Location

Council on Aging

1901 Island Walkway, Fernandina Beach, FL 32034

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