july, 2018
This is a repeating eventjuly 31, 2018 7:00 pm
Event Details
Have you or a loved one been impacted by Cancer?
Join me for a FREE GENTLE RESTORATIVE YOGA class.
Free to patients current & past, caregivers & family. No experience necessary. Taught by certified yoga instructor & cancer survivor..
The class involves the centering of your breath and body — aligning the physical and mental — by practicing stillness in restful poses for extended periods of time. Props assist in helping you to hold poses longer. Open to all levels.
Also open to members of The Beat and the public for standard class fee.
