august, 2018
This is a repeating eventaugust 16, 2018 3:30 pm
Event Details
The class involves the centering of your breath and body — aligning the physical and mental — by practicing stillness or gentle movement for extended periods of time.
Event Details
The class involves the centering of your breath and body — aligning the physical and mental — by practicing stillness or gentle movement for extended periods of time. Props assist in helping you to hold poses longer.
$15 drop in. Discount for more classes.
Time
(Thursday) 3:30 pm - 4:30 pm EST
Location
Community Yoga & Wellness
210 Beech Street, Fernandina Beach, FL 32034