january, 2019

02jan11:15 am12:15 pmRestorative Yoga (Subbing)A classic restorative class supported with props to release stress.11:15 am - 12:15 pm EST The Beat Fitness

Event Details

Subbing — the class involves the centering of your breath and body — aligning the physical and mental — by practicing stillness in restful poses for extended periods of time.

Props assist in helping you to hold poses longer. Open to all levels.

First class is FREE! $15 Drop-In, see studio for other offers.

Time

(Wednesday) 11:15 am - 12:15 pm EST

Location

The Beat Fitness

302 South 8th Street, Fernandina Beach, FL 32034

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