december, 2019

15dec5:00 pm7:00 pmStretch to SongEnjoy a deep stretch followed by relaxation accompanied by beautiful music5:00 pm - 7:00 pm EST Community Yoga & Wellness

Event Details

I will guide you into the deep stretch of Yin yoga and the calming effects of Restorative yoga while listing to the enchanting tones of the singing bowls as played by Valerie Brant, all while immersed in soft candlelight.
Learn the benefits of these two healing forms of yoga with this relaxing combination just in time to destress from the holidays. Class will feature approximately 40 minutes each of Yin and Restorative poses along with an extra long shavasana at the end.



(Sunday) 5:00 pm - 7:00 pm EST


Community Yoga & Wellness

210 Beech Street, Fernandina Beach, FL 32034

Leave a Reply

Your email address will not be published. Required fields are marked *