january, 2022

04jan4:00 am5:00 pmAquaGym FlexibilityA GENTLE WORKOUT TO BUILD STRENGTH & FLEXIBILITY4:00 am - 5:00 pm EST Elm Street Pool

Event Details

This class will use slow, gentle and repetitive movement to increase flexibility, reduce stiffness and heal from injuries. Specific areas of the body will be targeted throughout the class: shoulders, wrists, back, hips, knees and ankles.

$5 per class payable on location.


(Tuesday) 4:00 am - 5:00 pm EST


Elm Street Pool

Martin Luther King, Jr. Rec Center

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