december, 2018

01dec1:00 pm3:00 pmMindful HealingPresentation on Yoga & Mindfulness1:00 pm - 3:00 pm The Beat Fitness

Event Details

Join me for a presentation on how yoga and mindfulness can keep you healthy. In the presentation I will share my story and afterwards I will lead a healing yin + restorative yoga class.


(Saturday) 1:00 pm - 3:00 pm


The Beat Fitness

302 South 8th Street, Fernandina Beach, FL 32034

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